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SWAN DISTRICTS GYMNASTICS

Adult / Older Teen Gymnastics

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Encouraging a more active, confident you!

What is Adult and Older Teen Recreational Gymnastics?

 

Adult and Older Teen Recreational Gymnastics is designed for 14+ year olds, all the way up to 99+! . Activities can be catered for any level of ability or mobility. Options include beginner and intermediate adult classes, FreeG (Ninja), and Power Tumble. Our sessions cater for all skill levels, ability, and mobility.

 

Why is it beneficial?


As we get older, it is even more important to stay active. Our gymnastics sessions are fun and social, and aim to improve your mobility, strength, and coordination. It's a great way to meet new friends too!

When are the sessions?


All of our Adult and Older Teen Recreational Gymnastics sessions run along with the school terms. We usually start back in the first full week that school starts. You can see our term dates using the button below. 

Important Information

Arriving to class

Please arrive to class 5 minutes before your session starts. Bags, shoes and drink bottles can be placed in the pigeon holes at the start of each session. At the end of your session, please collect your belongings and leave promptly to enable a smooth transition between session times.

What to wear

Please ensure you wear comfortable fitted clothing that is easy to stretch and train in (e.g. bike pants or shorts, good fitting top). For safety reasons, all jewellery needs to be removed, and long hair is to be tied back. Shoes need to be removed before you enter the gym - bare feet is best!

 

What to bring

Please bring along a water bottle. Our gym facilities include toilets, change rooms and a water station.

Registration and Insurance Fee

As an affiliated club with Gymnastics Australia, the Registration and Insurance Fee applies to Gymnastics Australia, Gymnastics Western Australia and Swan Districts Gymnastics. This annual fee will cover you from when you first pay the fee until December 31  and must be paid by the third lesson.