SWAN DISTRICTS GYMNASTICS
Ages 10 to 99+ ALL LEVELS
Tumble - Flip - Fly!
What is Power Tumble?
Power tumbling involves many of the same skills as artistic gymnastics but uses a different set of equipment. In power tumbling gymnasts perform tumbling skills on the floor, a traditional trampoline, and a double mini trampoline. Many of the skills performed in power tumbling, such as back handsprings, layouts, whips, and tucks, are the same as those performed in artistic gymnastics floor routines.
Why is it beneficial?
Power Tumble caters for any gymnast who wants to improve their tumbling skills. You can join a competitive Power Tumble class, or just learn some great tricks on the air floor and trampoline. Each session is a power packed program to get you flipping and flying through the air and mastering your tumble skills.
When are the sessions?
Our Power Tumble sessions run along with the school terms. We usually start back in the first full week that school starts.
Arriving to class
Please arrive to class 5 minutes before your session starts. Bags, shoes and drink bottles can be placed in the pigeon holes at the start of each session. At the end of your session, please collect your belongings and leave promptly to enable a smooth transition between session times.
What to wear
Please ensure you wear comfortable fitted clothing that is easy to stretch and train in (e.g. bike pants or shorts, good fitting top). For safety reasons, all jewellery needs to be removed, and long hair is to be tied back. Shoes need to be removed before you enter the gym - bare feet is best!
What to bring
Please bring along a water bottle. Our gym facilities include toilets, change rooms and a water station.
Registration and Insurance Fee
As an affiliated club with Gymnastics Australia, the Registration and Insurance Fee applies to Gymnastics Australia, Gymnastics Western Australia and Swan Districts Gymnastics. This annual fee will cover you from when you first pay the fee until December 31 and must be paid by the third lesson.